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Spicy fried rice with squid and vegetables

Fried rice is one of my girls’ favorites and therefore we cook this dish quite often. It is also convenient for me as I “hide” some vegetables that they do not eat regularly. In this recipe, I added spicy squid which gave an extra flavor to our food.


  • 250 grams parboiled rice
  • 600 grams water
  • A pinch of salt
  • 1 tablespoon sesame oil
  • 4 tablespoons olive oil
  • 1 small carrot cut into very thin slices
  • 250 grams sweet corn (1 tin)
  • 170 grams Safcol spicy squid (1 tin)
  • Salt, pepper


Cook the rice in the salted water and leave aside to cool.


In a deep nonstick skillet or wok, heat the sesame oil and olive oil over medium -high heat. Put the chopped carrot and saute for 2′ – 3′. Then add the corn and cook for another 1′ – 2 ‘. Add the cooked rice , salt and pepper and stir frequently for another 2’ – 3 ‘.

Add in the pan, the spicy squid and its sauce, stir well and serve immediately.

Written by Evina

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